Energy Art
Let’s try something new!
Energy Art, Visual Journaling
Energy Art™ is a technique I developed to help people gain clarity around an idea or relationship and offer a way to clear out emotions that no longer serve them. Using pastels and paper, people create visual expressions similar to written journal entries.
Energy Art includes guided meditative prompts that inspire artists to be open to self-expression. Workshops focus on fun, self-discovery, originality, and creativity!
Finished products represent a relfection of the individual artist and can serve as powerful visual motivators when encountering obstacles or experiencing self-doubt.
Betsy G., Energy Art Workshop
“A wonderful experience!
Susan is talented at clearly describing the process of Energy Art.
I was led to express my heart-centered feelings.”
Take a Deep Dive into Energy Art
If your introduction to Energy Art left you wanting more, check out Energy Art 4 You. This 4-part program takes you deeper to explore emotions and ideas in a one-to-one setting.
Using Energy Art, you receive individual life coaching in a safe, nonjudgmental space.
During these sessions you:
Increase your mastery of Energy Art.
Self-direct each week’s topics.
Clear unwanted emotions you wish to explore.
Gain clarity around projects or people.
Create goals to realize the change you seek.
Combine journaling and art for personal expression and you can increase the tools you use to interpret everyday opportunities and challenges.
Four, 60-minute private sessions, conducted online.
Sessions will be booked within a six-week period for an optimal experience. This program is offered to those who have attended an Energy Art workshop in person or online. Mention the class and one additional session will be added at no additional charge.
Energy Art 4 You
Curious?
Do you have questions about Energy Art?
I’m happy to help answer any questions or provide further information.